Investigating Sustainable Food Habits by Using Novel Carbon-Footprint Method – A Cross-Sectional Analysis

Investigating Sustainable Food Habits by Using Novel Carbon-Footprint Method

Authors

  • Shumaila Bakht Sarhad Institute of Allied Health Sciences, Sarhad University of Information Technology, Peshawar, Pakistan
  • Safia Begum Community School Basheer Mian Banda, Charsadda, Pakistan
  • Fatima Ejaz Department of Human Nutrition and Dietetics, Bacha Khan University, Charsadda, Pakistan

DOI:

https://doi.org/10.54393/df.v6i4.184

Keywords:

Nutrition, Carbon Footprint, Sustainable Diets, Dietary Intake, Environmental Health

Abstract

Environmental sustainability and nutrition are two emerging issues in public health that have become interdependent. The eating trends not only dictate the health outcomes of individuals but also the sources of greenhouse gases in the world. Objectives: To establish the relationship between food patterns and the carbon footprint of university students in Khyber Pakhtunkhwa, Pakistan. Methods: It was a cross-sectional study. Food intake data were measured using a semi-quantitative Food Frequency Questionnaire (FFQ) in 400 participants, and carbon emissions were estimated using the values of the life-cycle assessment (LCA). Results: Carbon footprints of meat-intensive diets were significantly higher compared to those of vegetarian diets. The Mean Adequacy Ratio (MAR) for meat-heavy was 72.6 ± 6.0 and for plant-forward diets was 72.6 ± 5.0, respectively. The emission of meat-based diets (5.2 ± 0.1 kg CO2-equivalent per day) was much higher than that of plant-based diets (2.9 ± 0.8 kg CO2-equivalent per day; p=0.001). Red meat generated 52% of all emissions in meat-based diets compared to the 0:14% in plant-based ones, with cereals and milk being moderate contributors and vegetables and legumes being minor contributors. Regression analysis revealed that higher emissions were predicted by the consumption of red meat (β = 0.44) and residing in urban areas (β = 0.54). Conclusions: The results suggest that simple changes to the diet, which decrease red meat consumption and increase the consumption of plant foods, can reduce carbon emissions but not decrease the nutritional sufficiency.

References

1. Frank SM, Jaacks LM, Meyer K, Rose D, Adair LS, Avery CL et al. Dietary Quality and Dietary Greenhouse Gas Emissions in the USA: A Comparison of the Planetary Health Diet Index, Healthy Eating Index-2015, and Dietary Approaches to Stop Hypertension. International Journal of Behavioral Nutrition and Physical Activity. 2024 Apr; 21(1): 36. doi: 10.1186/s12966-024-01581-y.

2. Benton TG, Bieg C, Harwatt H, Pudasaini R, Wellesley L. Food System Impacts on Biodiversity Loss. Three Levers for Food System Transformation in Support of Nature. Chatham House, London. 2021 Feb: 02-3.

3. Branca F, Lartey A, Oenema S, Aguayo V, Stordalen GA, Richardson R et al. Transforming the Food System to Fight Non-Communicable Diseases. British Medical Journal. 2019 Jan; 364. doi: 10.1136/bmj.l296.

4. Campbell BM, Beare DJ, Bennett EM, Hall-Spencer JM, Ingram JS, Jaramillo F et al. Agriculture Production as A Major Driver of the Earth System Exceeding Planetary Boundaries. Ecology and Society. 2017 Dec; 22(4). doi: 10.5751/ES-09595-220408.

5. Nurramadhani A, Riandi R, Permanasari A, Suwarma IR. Low-Carbon Food Consumption for Solving Climate Change Mitigation: Literature Review with Bibliometric and Simple Calculation Application for Cultivating Sustainability Consciousness in Facing Sustainable Development Goals (SDGs). Indonesian Journal of Science and Technology. 2024 Aug; 9(2): 261-86. doi: 10.17509/ijost.v9i1.67302.

6. Ren S, Terrer C, Li J, Cao Y, Yang S, Liu D. Historical Impacts of Grazing on Carbon Stocks and Climate Mitigation Opportunities. Nature Climate Change. 2024 Apr; 14(4): 380-6. doi: 10.1038/s41558-024-01957-9.

7. World Health Organization. Sustainable Healthy Diets: Guiding principles. Food and Agriculture Organization. 2019 Oct.

8. Simon WJ, Hijbeek R, Frehner A, Cardinaals R, Talsma EF, Van Zanten HH. Circular Food System Approaches Can Support Current European Protein Intake Levels While Reducing Land Use and Greenhouse Gas Emissions. Nature Food. 2024 May; 5(5): 402-12. doi: 10.1038/s43016-024-00975-2.

9. Friedman-Heiman A, Miller SA. The Impact of Refrigeration on Food Losses and Associated Greenhouse Gas Emissions Throughout the Supply Chain. Environmental Research Letters. 2024 May; 19(6): 064038. doi: 10.1088/1748-9326/ad4c7b.

10. Shukla PR, Skeg J, Buendia EC, Masson-Delmotte V, Pörtner HO, Roberts DC et al. Climate Change and Land: An IPCC Special Report on Climate Change, Desertification, Land Degradation, Sustainable Land Management, Food Security, and Greenhouse Gas Fluxes in Terrestrial Ecosystems. 2019.

11. Ruzgys S and Pickering GJ. Perceptions of a Sustainable Diet among Young Adults. Environmental Education Research. 2025 Mar; 31(3): 512-28. doi: 10.1080/13504622.2024.2365395.

12. Li P, Lin IK, Chen HS. Low Carbon Sustainable Diet Choices—An Analysis of the Driving Factors Behind Plant-Based Egg Purchasing Behavior. Nutrients. 2024 Aug; 16(16): 2604. doi: 10.3390/nu16162604.

13. Khan A, Jawad M, Ali S, Ali A, Khan ZU, Murad W et al. Impact of Climate Change on Biodiversity and Food Security in Khyber Pakhtunkhwa: Challenges, Vulnerabilities, and Strategies for Sustainable Development. In Food Systems and Biodiversity in the Context of Environmental and Climate Risks: Dynamics and Evolving Solutions. Cham: Springer Nature Switzerland. 2025 Aug: 101-140. doi: 10.1007/978-3-031-89167-0_4.

14. Poore J and Nemecek T. Reducing Food’s Environmental Impacts Through Producers and Consumers. Science. 2018 Jun; 360(6392): 987-92. doi: 10.1126/science.aaq0216.

15. Ritchie H, Rosado P, Roser M. Environmental Impacts of Food Production. Our World in Data. 2022 Dec.

16. Lanham AR, Van der Pols JC. Toward Sustainable Diets—Interventions and Perceptions among Adolescents: A Scoping Review. Nutrition Reviews. 2025 Feb; 83(2): e694-710. doi: 10.1093/nutrit/nuae052.

17. Springmann M, Clark M, Mason-D’Croz D, Wiebe K, Bodirsky BL, Lassaletta L et al. Options for Keeping the Food System within Environmental Limits. Nature. 2018 Oct; 562(7728): 519-25. doi: 10.1038/s41586-018-0594-0.

18. Tilman D and Clark M. Global Diets Link Environmental Sustainability and Human Health. Nature. 2014 Nov; 515(7528): 518-22. doi: 10.1038/nature13959.

19. Vermeulen SJ, Campbell BM, Ingram JS. Climate Change and Food Systems. Annual Review of Environment and Resources. 2012 Nov; 37: 195-222. doi: 10.1146/annurev-environ-020411-130608.

20. World Health Organization. What are Healthy Diets? Joint Statement by the Food and Agriculture Organization of the United Nations and the World Health Organization. World Health Organization. 2024 Oct.

21. Willett W, Rockström J, Loken B, Springmann M, Lang T, Vermeulen S et al. Food in the Anthropocene: the EAT–Lancet Commission on Healthy Diets from Sustainable Food Systems. The Lancet. 2019 Feb; 393(10170): 447-92. doi: 10.1016/S0140-6736(18)31788-4.

Downloads

Published

2025-12-31

How to Cite

Bakht, S., Begum, S., & Ejaz, F. (2025). Investigating Sustainable Food Habits by Using Novel Carbon-Footprint Method – A Cross-Sectional Analysis: Investigating Sustainable Food Habits by Using Novel Carbon-Footprint Method. DIET FACTOR (Journal of Nutritional and Food Sciences), 6(4), 13-17. https://doi.org/10.54393/df.v6i4.184

Similar Articles

1-10 of 121

You may also start an advanced similarity search for this article.