DIET FACTOR (Journal of Nutritional and Food Sciences)

A Review on Nutritional Composition and Bioactive Compounds of Black Wheat (Triticum aestivum L)

Mon, 30 Jun 2025 00:00:00 +0000

Black wheat (Triticum aestivum L) is a pigmented wheat type that is nutritionally superior. It is packed with bioactive chemicals, such as anthocyanins. Black wheat has different nutritional properties and medicinal potential, and more iron (60%), zinc (35% more), vitamin B3, vitamin B5, vitamin E, vitamin K, dietary fiber, and antioxidants than the average food. The high concentrations of phenolic acids, carotenoids, flavonoids and essential amino acids in black wheat provide it with powerful antioxidant, anti-inflammatory and antibacterial capabilities. With anthocyanin levels up to 28 times greater than standard white wheat, this kind of wheat is effective against oxidative stress-related metabolic syndrome and chronic medical issues like diabetes, cancer, obesity and heart disease. Additional compounds like tricin derivatives, ferulic acid, quercetin and luteolin present in black wheat help neuroprotection, manage blood sugar and boost immunity. Due to its diverse composition, black wheat shows promise as a nutritional supplement, therapeutic diet, and long-term answer to today's food problems.

A Diminutive Review on "Quinoa Seed's Nutrient Content, Biological Active Compounds and Potential Food Applications

Mon, 30 Jun 2025 00:00:00 +0000

Cereals are regarded as a vital component of the human diet. They supply roughly half of the world's energy. Quinoa (Chenopodium quinoa Wild) is a very nutritious plant that has been dubbed "one of the grains of the 21st century" due to its nutritional and functional qualities as well as its ability to withstand harsh weather conditions. It has gained widespread recognition as a superfood due to its significant nutritional and physiological benefits. The current review offers a brief introduction to the nutrients, mineral makeup, amino acids, polyphenols, and bioactive ingredients of quinoa. It is revealed that quinoa contains a wealth of essential components, including vitamins, minerals and amino acids, which directly contribute to its remarkable nutritional value. Its antioxidant properties and unique composition of physiologically active chemicals, such as polyphenols and other compounds, increase its potential as a functional meal. The conclusion of this review is to provide a useful understanding of the potential nutritional and health benefits of quinoa as well as its potential culinary usage. Furthermore, fermented quinoa has a high biological and nutritional value that may be utilized to create a variety of functional food products that are highly palatable to consumers and have positive health effects.

Synergistic Role of Probiotic Based Diet in Managing IBD

Shakira Ghazanfar — Mon, 30 Jun 2025 00:00:00 +0000

Inflammatory bowel disease (IBD) is characterized by repetitive episodes of inflammation of the gastrointestinal tract caused by an abnormal immune response to gut microflora. Gut flora and diet act as vital role for cause and management of Inflammatory bowel disease as the gut microbiota variety and richness is determined by food we eat on daily basis. High fiber diet and fermented products increase the amount of beneficial bacteria Lactobacillus and Bifidobacterium in the gut while high fats, sugar or processed food increase the amount of pathogenic bacteria and they are responsible for gut inflammation. In Pakistan rising cases of inflammatory bowel disease are due to unhealthy diets, sedentary lifestyles, stress, and misuse of widespread use of antibiotics for self-medication disrupts gut balance, leading to adverse side effects, increased costs, and complications in managing disease.

An imbalance between the types of organism present in a body’s natural microflora, especially that of the gut, contribute to a range of conditions of ill health or dysbiosis Many cases of inflammatory bowel disease in Pakistan go undiagnosed, which may be linked to the rising number of colorectal cancer. Studies show that ulcerative colitis is more common among South Asians, including Pakistanis, than in Europeans. It is expected that in 2030 the prevalence of IBD, will be significantly increasing with some of the highest rates of increase seen within pediatrics and the elderly populations due to consumption of junk foods. IBD growing issue demands sustainable and targeted solutions to ease the healthcare burden and improve quality of life. In current years, probiotic-based therapies have emerged as promising adjuncts in IBD management. Probiotics are live beneficial microorganisms that work by restoring microbial balance, enhancing mucosal barrier function, and modulating the immune response. Several clinical and preclinical studies have demonstrated that certain probiotic strains can reduce intestinal inflammation, alleviate symptoms, and even promote mucosal healing in IBD patients. Human health and disease are significantly influenced by the gut microbiome. Human gastrointestinal tract is home to trillions of microorganisms that form a dynamic and essential ecosystem. In healthy individuals, these microbes maintain immune homeostasis, protect the mucosal barrier, and inhibit pathogenic organisms. In IBD, however, this balance is disrupted a phenomenon known as gut dysbiosis. This microbial imbalance leads to an overactive immune response and sustained inflammation

Probiotics have ability to alter gut composition and rejuvenate the growth of useful gut microbes, therefore there is a need to develop probiotic based products improve the gut-microbiota. This method can be regarded as a safe alternative for an over-reliance on antibiotics and may strengthens immunity, may cultivate a healthy gut flora, and will help in fighting infections. Mutually dependent approaches for managing IBD are probiotic and diet. As diet While diet shapes gut environment while restore microbial balance by probiotics and together they deal a harmless, natural, and holistic attitude to regulate inflammation and recover patient health state in low resources.